I was having trouble getting my daughter to eat some green vegetables. So I came up with this recipe. My 3 year old and 15 month old both slurp this up. They have no idea how nutritious it is!
2-3 tblsp. frozen organic spinach
1 very ripe banana (for added sweetness)
1/4 cup frozen organic strawberries
1/4 cup frozen organic blueberries
about 1 cup whole milk or soy milk (You can vary this based on preferred thickness)
Dump all ingredients in blender. Blend. Very easy. You can also get popsicle molds or dixie cups and freeze this mixture to make yummy popsicles!
Wednesday, April 14, 2010
SuperBerry Spinach Smoothie
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